The third Monday of January is “Blue Monday” – which is a totally made up by the travel industry day to sell more package holidays. There are nothing special about the third monday, beyond it being the day when pretty much everyone is finally back in the office and “the business of work” really gets […]
Blue Monday… Or Your Best Year Yet? Read More »
I was hit by an inspiration particle the other week, inspiration that demanded to be a Christmas workbook designed to power you through the holiday season. I don’t think that anyone has ever released anything quite like this… I’m happy to present to you: How to do Christmas, Low Carb style! Eat, drink and be
How to do Christmas, Low Carb style! Read More »
Something a little different from me tonight, here’s the video trailer for the pre-launch phase of my very first course! Words are my prefered media, so the video, just like the course, is not polished, not perfect, but it is done. 🙂 What does “pre-launch” mean? All the food shifts are in there, and most of
The hunger free way to a slimmer you: Ten easy shifts to a low carb way of life Read More »
If you watched Masterclass II, you will know that for the past month I’ve been frantically working on a short eBook about unlocking low carb menu planning. I’ve very excited to announce that it is finished! I know that menu planning is a pain point for many people, and so I’ve made this guide available at £2.29 to
Unlocking low carb menu planning – New eBook Read More »