Jax is one of the original “Life Member” signups for my Network support group program Low Carb Living UK (LCLUK) She signed up in November 2020, is very much an active member of the program and she’s made so much progress that I had to ask her about how it was all going with her! […]
Testimonial from Jax about LCLUK Read More »
The third Monday of January is “Blue Monday” – which is a totally made up by the travel industry day to sell more package holidays. There are nothing special about the third monday, beyond it being the day when pretty much everyone is finally back in the office and “the business of work” really gets
Blue Monday… Or Your Best Year Yet? Read More »
I’ve really enjoyed working with Angela, who recently joined Low Carb Living UK for a few months – my Network Support group program – to get some support. We had a conversation about how it was all going for her. What was the problem? Angela said that previously she had been struggling as she have
Low Carb Living UK Testimonial from Angela Read More »
Back in July 2019, around the time that I resigned my 30-year day-job in IT, I had the thought: “How can I help even more people? How can I promote successful and healthy Low Carb Living to a wider audience?” That thought wombled around a bit, gathered a few ideas and structures, collected a team
Low Carb Living UK AKA how to build a legacy… Read More »
For the second year running, I’m very pleased to announce that I’ve been given an award by ghp! This time in two categories: Healthcare and Pharmaceutical Awards 2020: Most Inspirational Nutritional Coach and Mentor (London): Nikola Howard Fitness & Nutrition Awards 2020: Best Women’s Weight Loss Coach – South East England As you know, I
She’s only gone and done it – again! (Press Release) Read More »
A while back on Facebook, I made an excited post, “For the first time since 2001, the scale said a two digit weight, as opposed to a 3 digit one (99.4kg) I don’t usually fuss at all about my relationship to gravity (I’m way way more focused on my size and overall health and body
“You don’t take weight loss advice from a fat person” Read More »
Well hello there! I want to get to know you better, and also produce more content to further my purpose of assisting executive women struggling with obesity and my mission of stopping the UK eating itself sick in 2020. The thought occurred to me that the best way of knowing what to create content about
I want to take you to lunch… Competition! Read More »
🥳🥳 Its my birthday today! (Monday 4th November)🎉🎉 So, how am I celebrating? To celebrate I am offering 8 people the chance to work with me at my premier 1:1 service for HALF the usual investment! My premier service starts with a “dig deep” session where we set up the aims and goals for the
For the first time ever, today’s blog post is not brought to you by Nikola! I’m Kirstie, one of the moderators that help her run her Facebook group and I also help out with her social media. Myself and the other seven moderators are volunteers, because we believe so strongly in Nikola and the message
She’s only gone and done it! Read More »
As you know if you follow me around the internet, or you are a subscriber to my LCUK News e-mails, I’ve been working on several qualifications and I’m now a fully qualified Coach and NLP Practitioner! I feel I’ve both learned a whole mass of new skills as well as personally up-levelling in so many ways.
What if I could help you to dislike your favourite carbohydrate? Read More »