I came across the recipe for “Rusty’s Chocolate Torte” soon after I first started Low Carbing, back in 1999. It was shared in one of the Yahoo! groups I joined for community, back in the days when that is how you connected with people and found out about things! To this day, I have no […]
Rusty’s Chocolate Torte Read More »
Today, we’re diving into a sweet yet controversial topic: Why sugar is more harmful than starch Now, we all know that excessive consumption of both can wreak havoc on our health, so let’s explore why sugar takes the crown for being far more dangerous a substance. What’s the difference between Sugar and Starch? When we
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On May 6th, we celebrate “No Diet Day”, initiated by Mary Evans in 1992 to promote body positivity worldwide. She created it to encourage people to shed the needless shame induced by the Fashion, Beauty and Diet industries. Industries that create ideals that are impossible for the average person to obtain. They sell the idea
In the US they celebrate “National Keto Day” on January 5th. It’s a relatively new “Day of the year”, founded in 2019 by “The Vitamin Shoppe” (I’d guess to “raise awareness” and assist their marketing. Not that they have talked about it on their website since by the looks…) However, eating low carb with adequate
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Jax is one of the original “Life Member” signups for my Network support group program Low Carb Living UK (LCLUK) She signed up in November 2020, is very much an active member of the program and she’s made so much progress that I had to ask her about how it was all going with her!
Testimonial from Jax about LCLUK Read More »