I’m a huge fan of “dump some salad stuff in a bowl, mix it up and enjoy” meals – and “Chicken Salad” is the posh name for when I do this. It’s fast, fun and tasty! This variation came about because I roasted a large chicken for Saturday dinner, and then went out with my […]
Chicken Salad for Stop Food Waste day Read More »
I’m a Massive fan of quick dinners. Tonight I knocked up “Rose Veal Balls in herbed tomatoes with shredded cabbage” in 15 minutes, and definitely comes under the heading “messy but tasty”. You could go this with any premium meatball, adjust cooking times as required. Veal balls take 12 minutes to cook, so that’s how
Rose Veal Balls in herbed tomato sauce Read More »
I wrote this over on my general life-coaching website, but it’s all about low-carbing! Enjoy. Source: Eating well – Preparing a good steak | Nikola Howard How I cook steak: When your ingredients are good, cooking them well is only respectful to the animal. I’ve found a method that gives me never fail excellent results
Eating well – Preparing a good steak | Nikola Howard Read More »
Ingredients 500g minced beef 1/2 chopped onion 3 slices bacon, fried and chopped 3 eggs 120ml mayonnaise 60ml Double cream 60ml water 230g Grated cheese (I used a mixture of cheddar and mozzarella) Salt and pepper to taste Garlic powder to taste (optional) Method Preheat oven to a moderate temperature (GM4, 180°C, 350°F) Brown the
Cheeseybaconburger “Quiche” Read More »
1 Pork Belly
Curing Mix of 2 parts Salt to 1 part Sugar (Quantity will vary as to how big your Belly is!)
Ingredients 2 boned, skinned chicken breasts 200ml full-fat coconut milk 1 tsp garlic powder 1 tsp chilli powder ½ tsp ground ginger 1 tsp ground coriander 1 tbsp soy sauce 1 tbsp lime juice ½ tsp cookable artificial sweetener (Not Aspartame – Heat destroys that!) Method Place all the ingredients except the chicken in a
Thai Grilled Chicken Read More »
Ingredients 1 cup chopped fresh parsley 8 ounces spinach, rinsed and chopped 1 onion, chopped 1 small swede, cubed 4 skinless, boneless chicken breasts 6 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon ground turmeric 2 tablespoons tomato paste 1 ltr water 3 tablespoons fresh lemon juice Method In a medium size frying pan, heat
Parsley Chicken Spinach Stew Read More »