Herbed Minute Steaks Read More »
Marrowbone Beefburgers Read More »
This recipe for sweet and sour chicken is a visually exciting dish with all the different colours of pepper. I’ve used thighs as they are the tastiest part of the chicken. Please feel free to substitute chicken breast, pork or even king prawns to mix this up. I’d also suggest it might be good with
Sweet and Sour Chicken Read More »
Ingredients 50g Nuts – Almonds and/or Hazels work best 50g Seeds – Pumpkin, Sesame and/or Sunflower a goodly knob of salted butter 1 tbsp grated parmesan or mature cheddar Lots of Salt and Pepper to taste Method LINE and grease a Pie tin with Baking Parchment or Non-stick liner. (This mixture will stick to Non-stick bakeware. You
Savoury Quiche Crust (Eggless) Read More »
Ingredients 12 wings or 24 “drummettes” (half chicken wings) 1/4 cup soy sauce 3 tablespoon (or to your taste) equivalent of Cookable sweetener, such as Splenda 3 tablespoons natural peanut butter 2 tablespoons dry sherry 1 tablespoon light olive oil 1 tablespoon apple cider vinegar 2 teaspoons Chinese Five Spice Powder 1/4 teaspoon red pepper
Chinese Peanut Wings Read More »
This recipe is based on “Gabi’s World Famous bread”, found here on LowCarbLuxury.com.
I played with it quite a bit, as it has soy flour and wheat bran in it ( I have some concerns about these ingredients ) and as is, for a bread it is really sweet ( I have to conclude that this is because “The American Palate” TM has been educated into being sugar crazed by their processed food industry.)
So I made some substitutions and (I think) made it better. Below are both cup measures and by weight but I do not give you a carb count. There are just too many variables in this recipe for me to accurately do that.
However, based on the below, it works out around 55-60g per hand-made loaf and 110-130g in the Bread Machine loaf. It really depends very much on your brand of Gluten, and which nut flour you use.
As near to “Real Bread” as a low-carber can get! Read More »
So, we are taking the opportunity to convert to a modern content management system. The bones of the site are done and the content will continue to re-fill over the coming weeks. Right now the Styling is still a little off and the Navigation isn’t 100% yet. All the Links are in Red and if
LCUK is 10 years old! Read More »