Article Originally Submitted 2003 In “Days of Yore” when meat was not kept in such refrigerated conditions as now, Spices were used to disguise the taste of the more “mature” joints. One of my hobbies is Historical re-enactment, of the English Civil War period, 1642-1649. At that stage in English Culinary History, Chilli had not […]
Article Originally Submitted 2003 As this issue is about fitness, I thought that I would write a little some thing about Yoga. Now, I am the world’s worst person to ask about any form of exercise, as I don’t do any on a regular basis… I am lazy, and spend far too much time on
Ingredients 500g minced beef 1/2 chopped onion 3 slices bacon, fried and chopped 3 eggs 120ml mayonnaise 60ml Double cream 60ml water 230g Grated cheese (I used a mixture of cheddar and mozzarella) Salt and pepper to taste Garlic powder to taste (optional) Method Preheat oven to a moderate temperature (GM4, 180°C, 350°F) Brown the
Cheeseybaconburger “Quiche” Read More »
1 Pork Belly
Curing Mix of 2 parts Salt to 1 part Sugar (Quantity will vary as to how big your Belly is!)
Ingredients 2 boned, skinned chicken breasts 200ml full-fat coconut milk 1 tsp garlic powder 1 tsp chilli powder ½ tsp ground ginger 1 tsp ground coriander 1 tbsp soy sauce 1 tbsp lime juice ½ tsp cookable artificial sweetener (Not Aspartame – Heat destroys that!) Method Place all the ingredients except the chicken in a
Thai Grilled Chicken Read More »
Ingredients 1 cup chopped fresh parsley 8 ounces spinach, rinsed and chopped 1 onion, chopped 1 small swede, cubed 4 skinless, boneless chicken breasts 6 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon ground turmeric 2 tablespoons tomato paste 1 ltr water 3 tablespoons fresh lemon juice Method In a medium size frying pan, heat
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