Recipes Archives - Page 2 of 4 - Low Carb in the UK

Low Carb in the UK

Recipes

Chaffles with Ham and cheese sauce

Chaffles – I think I’ve cracked it

I’ve seen people rave about chaffles for a year or more now.  I was intrigued, and given how well  the “eggs and cheese” in Fathead dough works to imitate a very bread-y tasting product, I wanted to give them a bash – if only to see what all the fuss was about! First attempts Before […]

Chaffles – I think I’ve cracked it Read More »

sliced Black Forest Swiss Oopsie rol, ready to be frozen for later

Black Forest Oopsie Swiss Roll

Ann Rigby-Jones came up with this delightful Oopsie swiss roll recipe in the LCUK facebook group and it’s really too good not to share with the world! (Full permission given of course!) Ingredients 3 large eggs, separated 100g Cream Cheese 3 tbsp Sugar Substitute 0.5 tbsp Psyllium husk powder 1 tsp Baking powder 300ml Double cream, whipped 30g Raspberries, Frozen

Black Forest Oopsie Swiss Roll Read More »

Cup of hot chocolate

Hot Chocolate

Everyone has their own hot chocolate recipe – Here’s mine. I like it with a dash of chilli, and I also add a dash of turmeric, which with the chilli makes it thermogenic, which is exactly what you want on a cold winter evening! Ingredients 125ml Double cream 125ml water 4 heaped dsp (~60g) flaked

Hot Chocolate Read More »

Rose Veal Balls in herbed tomatoes with shredded cabbage

Rose Veal Balls in herbed tomato sauce

I’m a Massive fan of quick dinners. Tonight I knocked up “Rose Veal Balls in herbed tomatoes with shredded cabbage” in 15 minutes, and definitely comes under the heading “messy but tasty”. You could go this with any premium meatball, adjust cooking times as required. Veal balls take 12 minutes to cook, so that’s how

Rose Veal Balls in herbed tomato sauce Read More »

Eating well – Preparing a good steak | Nikola Howard

I wrote this over on my general life-coaching website, but it’s all about low-carbing! Enjoy. Source: Eating well – Preparing a good steak | Nikola Howard How I cook steak: When your ingredients are good, cooking them well is only respectful to the animal. I’ve found a method that gives me never fail excellent results

Eating well – Preparing a good steak | Nikola Howard Read More »

Two-nuts Chocolate Torte (Jamie Oliver Adapted)

Ingredients

150g Almonds
150g Walnuts
(You can make this with any two different Nuts, I like it with Hazels and Pecans)
300g high% Cocoa solids Choc
1 heaped tsp Cocoa powder
255g Butter
Taste equivalent to 100g of Caster Sugar in Granulated cookable sweetener (NOT aspartame based!)
6 large Eggs
a little salt (VERY important in Chocolate recipes…)

Two-nuts Chocolate Torte (Jamie Oliver Adapted) Read More »